Hello and welcome to my personal growth & healthy lifestyle blog.
I created this blog to share my personal learning journey, sharing holistic techniques that I practise to help really embrace life to its fullest potential!
Who am I
My name is Emily and I currently live in a self- converted school bus with my husband Jon and our Staffie Lab Cross (Slab) Jet.
Here are a few details about me;
Trained Holistic Therapist
- Day Trader
- Yoga Practitioner
Student of life
Alive n Thrive is for you if you…
Seek to live and experience your best life.
Wish to become empowered and to believe in yourself
Want to free your mind from the standard programming and conditioning that we are born into, making room for extraordinary thoughts, imagination and creation.
Wish to experience simple yet powerful skills and techniques to help achieve success in life, be it in relationships, career, business or self-help.
Want to learn & practice ways to live more simply and balanced. Promoting a holistic lifestyle of wellness and connection with all levels of your being; mind, body & spirit.
Through a balance of Body, Mind and Soul, my mission is to help you to enjoy a more fulfilling and meaningful life.
If you would like to learn more about mindfulness and how it can improve your life, I am currently giving away a free PDF guide, “28 Days Of Mindfulness, a Peaceful Transformation”.
Check out the articles on our blog, and let me know any comments that you have. 🙂
See you around!