Hello and welcome to my personal growth & healthy lifestyle blog.

I created this blog to share my personal learning journey, sharing holistic techniques that I practise to help really embrace life to its fullest potential!


Who am I

Alive n Thrive holistic Well ness personal growth healthy lifestyle blog emily and jon
My name is Emily and I currently live in a self- converted school bus with my husband Jon and our Staffie Lab Cross (Slab) Jet.



Here are a few details about me;


  • Trained Holistic Therapist
  • Entrepreneur
  • Day Trader
  • Mindfulness Practitioner
  • Yoga Practitioner
  • Musician
  • Wife
  • Student of life



Alive n Thrive is for you if you…


  • Seek to live and experience your best life.
  • Wish to become empowered and to believe in yourself
  • Want to free your mind from the standard programming and conditioning that we are born into, making room for extraordinary thoughts, imagination and creation.
  • Wish to experience simple yet powerful skills and techniques to help achieve success in life, be it in relationships, career, business or self-help.
  • Want to learn & practice ways to live more simply and balanced. Promoting a holistic lifestyle of wellness and connection with all levels of your being; mind, body & spirit.



Through a balance of Body, Mind and Soul, my mission is to help you to enjoy a more fulfilling and meaningful life.



If you would like to learn more about mindfulness and how it can improve your life, I am currently giving away a free PDF guide, “28 Days Of Mindfulness, a Peaceful Transformation”.




Check out the articles on our blog, and let me know any comments that you have. 🙂



See you around!




Alive n Thrive Emily Jet Holistic well being healthy lifestyle blog personal growth


Welcome, I’m Emily

Emily Alive n Thrive yoga mindfulness meditation blog

I am a personal growth & wellness lifestyle blogger. Alive n Thrive is for anyone and everyone who want to achieve a healthy, happy and successful life.

Alive n Thrive shares interesting articles, tips and inspiration based around life-changing techniques that are super easy to carry out!

Techniques to help you to harness your mind through mindfulness & emotional awareness. Move your body with Yoga and energy work. Discover your soul through meditation and inspiration.

Don’t just settle for survival, this is your life, if you want to live it to the full and thrive, you’re in the right place!

Follow Us

Recent Blog Posts

  • 9 essential oils DIY recipes blends for healthy skin and hair
  • 8 essential oils for healthy skin and hair
  • Reprogramme Your Brain With Visualisation To Achieve Your Goals
  • Increase Productivity with Meditation meditate for production
  • It's Your Choice - A Short Inspirational Story inspiring blog

Pin It on Pinterest